I love cooking and therefore like to challenge myself when in the kitchen..I feel my creative best in that space. A smart cook is one who knows how to use his/her ingredients and manipulate them into something sinfully delicious. I often like to call myself the 'leftover queen'. Very so often I end up with new recipes by trying an innovation on the exisiting one..Here one good example of the same..
vegetable jewel stir fry and rice..
Ingredients:
Left over rice from previous meal..
Vegetables - absolutely anything you've got in the fridge..
Garlic- finely chopped
Chilies- finely chopped
salt to taste
light soy sauce
a tsp of sugar
sunflower oil
Have the vegetables cut into decent size, incase of onion, carrotts, capsium have them julienne cut.
In a wok, put some oil to heat. Add chopped and chili till cooked through. Then add the chopped vegetables and cook for about 7-8 minutes. Add a pinch of salt, light soya sauce and tsp of sugar.
Warm the rice and serve on a plate. Place the assorted stir fry vegetables on top of the rice.
A little healthy meal with fresh ingredients.
vegetable jewel stir fry and rice..
Ingredients:
Left over rice from previous meal..
Vegetables - absolutely anything you've got in the fridge..
Garlic- finely chopped
Chilies- finely chopped
salt to taste
light soy sauce
a tsp of sugar
sunflower oil
Have the vegetables cut into decent size, incase of onion, carrotts, capsium have them julienne cut.
In a wok, put some oil to heat. Add chopped and chili till cooked through. Then add the chopped vegetables and cook for about 7-8 minutes. Add a pinch of salt, light soya sauce and tsp of sugar.
Warm the rice and serve on a plate. Place the assorted stir fry vegetables on top of the rice.
A little healthy meal with fresh ingredients.
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