Cheese & spinach stuffed chicken
Ingredients:
spinach
cheese - cheddar grated
chicken breast
salt to taste
pepper
crushed garlic
vegetable oil
Take a bowl and boil water. Add a pinch of salt in the water. Take spinach and wash till clean. Pour the spinach in the boil water and leave for 4 mins. Remove the spinach from the water and place aside. In a pan, add tsp of oil and add the crushed garlic. Add salt and put the spinach. Cook to 2 mins and leave aside.
Take pieces of chicken breast and cut into square sizes, should be of a decent size to be stuffed and rolled. Beat the chicken square with pestle till flat. Rub the piece with salt and fresh crushed black pepper. Stuff with a spoon of the spinach and add some grated cheese. Roll the piece and place aside. Repeat the process with all the pieces.
Take a pan. Add oil (just about enough for pan frying), take the stuffed chickem pieces and cook on each side for 2 mins till the chicken is cooked and cheese melted. Remove and serve hot.
Ingredients:
spinach
cheese - cheddar grated
chicken breast
salt to taste
pepper
crushed garlic
vegetable oil
Take a bowl and boil water. Add a pinch of salt in the water. Take spinach and wash till clean. Pour the spinach in the boil water and leave for 4 mins. Remove the spinach from the water and place aside. In a pan, add tsp of oil and add the crushed garlic. Add salt and put the spinach. Cook to 2 mins and leave aside.
Take pieces of chicken breast and cut into square sizes, should be of a decent size to be stuffed and rolled. Beat the chicken square with pestle till flat. Rub the piece with salt and fresh crushed black pepper. Stuff with a spoon of the spinach and add some grated cheese. Roll the piece and place aside. Repeat the process with all the pieces.
Take a pan. Add oil (just about enough for pan frying), take the stuffed chickem pieces and cook on each side for 2 mins till the chicken is cooked and cheese melted. Remove and serve hot.
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